7 functions of outdoor sports

 Outdoor sports mainly include rock climbing,swimming,camping.As we all known if we want to camping to a far area,we will take roof top tent.But tents are various,there must be something you need like grow tent,Air Tent.The following are some functions of outdoor sports

1, promote heart and lung function
2, improve the jumping force
3, improve the quality of power
4, improve the quality of flexibility
5, to improve the quality of sensitivity
6, outdoor sports can improve endurance
7, to participate in outdoor sports can be pleasant